Perinatal and reproductive mental health
Through compassionate, evidence-informed care, therapy creates a safe space to process these experiences, strengthen coping skills, and feel supported as you navigate the complexities of growing your family and redefining your sense of self.
Mom rage refers to the intense, often unexpected anger that can arise from the mental, emotional, and physical demands of motherhood. It doesn’t mean you don’t love your child — it’s a signal that your needs, boundaries, and well-being may have been stretched too thin. In therapy, we explore the underlying causes of these feelings with compassion, helping you understand triggers, develop emotional regulation skills, and discover gentler ways to care for yourself. By addressing mom rage directly, you can reclaim patience, balance, and connection in your relationship with your children and yourself.
“When parents are regulated, their children can be regulated. Emotional attunement begins with the caregiver.” - Daniel J. Siegel
Mom Rage
Parents of children with special needs often carry immense love alongside unique challenges, including additional stress, constant advocacy, and the emotional weight of navigating complex care systems. These responsibilities can feel overwhelming, isolating, and exhausting, even as they bring profound joy and connection. In therapy, I provide a compassionate and supportive space to process your experiences, build resilience, and develop practical strategies for managing caregiving demands, navigating services, and maintaining family balance. Together, we work to strengthen your well-being so you can care for your child while also caring for yourself.
parents of children with special needs
Supervision is more than a requirement—it’s a space to think, question, and grow as a clinician. I offer thoughtful, collaborative supervision for therapists who want to deepen their clinical skills while staying true to who they are. My approach is rooted in curiosity, radical nonjudgment, and respect for your unique way of thinking and practicing.
supervision
Clinical work is complex, and sometimes you need a space to step back, think out loud, and gain clarity. Consultation offers a supportive, collaborative environment to explore cases, refine clinical approaches, and work through stuck points—without the pressure of evaluation or licensure requirements.
consultation
I offer speaking engagements and events centered on the mental and emotional load of motherhood, with a special focus on parents of children with special needs, chronic stress, and experiences like “mom rage”, postpartum mood disorders, and infertility. My talks are honest, compassionate, and grounded in real-life and clinical insight—creating space for moms to feel seen, understood, and supported while also walking away with practical tools they can actually use.
speaking engagements & Events
Motherhood can be deeply meaningful—and deeply overwhelming. Our support groups for moms offer a space to be honest about the emotional, mental, and identity shifts that come with this season of life. These groups are designed to reduce isolation, normalize the challenges of parenting, and create genuine connection with others who get it.
group therapy
Tools and support for the emotional ups and downs of parenthood.
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